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This = That (Christmas Edition)


Maintaining a healthy weight over Christmas doesn't have to mean missing out on all your favourite festive foods. More often than not, a simple swap could mean a massive difference in the quality and quantity of food - for the same (or even fewer!) calories.


Check out our comparisons below to see which delicious foods you could be enjoying more of this Christmas!




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Health+ Diabetes Clinic

44/101 Wickham Terrace

Spring Hill, QLD 4000

mail@drcarey.com.au

Dietitian Consulting Times
Tuesday: 8am - 4pm
Wednesday: 9am - 6pm
Thursday: 8am - 4pm
Friday: 8am - 4pm

Tel: (07) 3839 1777

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