What does 1000 calories per day look like?

Effective weight loss requires a certain level of energy restriction, but that doesn't mean you can't eat a variety of tasty and nutritious foods. Here's a sample menu showing you how delicious and satisfying 1000 calories can be.

And don't forget - our expert Dietitian can work with you to tailor a plan that fits your unique needs and preferences!

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Health+ Diabetes Clinic

44/101 Wickham Terrace

Spring Hill, QLD 4000

Dietitian Consulting Times
Tuesday: 8am - 4pm
Wednesday: 9am - 6pm
Thursday: 8am - 4pm
Friday: 8am - 4pm

Tel: (07) 3839 1777

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