November 23, 2020

Traditional grazing platters and cheese boards are built around high-calorie ingredients - creamy cheeses, fat marbled meats, oily antipasto pieces, dried fruit and chocolate. Simply building your board backwards - by making fresh produce the feature...

September 17, 2020

Spring is a glorious time to be out in the garden enjoying the sunshine and making the most of the outdoors before the heat of summer. This time of year has excellent conditions to grow new flowers, plants and even herbs. Our sub-tropical climate is...

September 17, 2020

We’ve seen "Intermittent Fasting" appearing in news articles, read about a celebrity trying it, heard it whispered between friends and know of someone’s cousin’s cat who is doing it… but what really is Intermittent Fasting? And does it work? 


September 16, 2020

If you've been watching TV lately you've likely seen an ad for the latest health food on the market - Sultana Bran+ with Cholesterol Lowering Plant Sterols. This new take on an old favourite claims to be a "tasty way to manage your cholesterol". How?...

September 3, 2020

Spring is upon us - and what better way to enjoy some warmer weather than trying out some of Brisbane's local hikes? We’re lucky enough not to need to drive far out of town to enjoy some hikes that will (literally) take your breath away!

No matter if...

March 31, 2020

Whether you are self-isolating, experiencing a reduction in employment or just practising social distancing, you'll likely be spending a lot more time at home over the coming

months. On top of this, the ever changing situation in Australia is leaving...

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In Season: Herbs

September 17, 2020

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Health+ Diabetes Clinic

44/101 Wickham Terrace

Spring Hill, QLD 4000

Dietitian Consulting Times
Tuesday: 8am - 4pm
Wednesday: 9am - 6pm
Thursday: 8am - 4pm
Friday: 8am - 4pm

Tel: (07) 3839 1777

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