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"Let food be thy medicine and medicine be thy food."

- Hippocrates

Are you struggling to lose weight? Do you have poorly controlled diabetes? Do you have high blood pressure or cholesterol? Do you have Irritable Bowl Syndrome? Are you pregnant or looking to conceive? 


If the answer was yes to any of these questions then our team can help!

  • Personalised advice

  • Evidence-based information 

  • Holistic approach

  • Targeted nutrition education

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Our accredited practising dietitians are degree-qualified and fully engaged in continuing professional development. Working in partnership with diabetes and obesity expert, Dr David Carey, they are at the forefront of dietetic practice.

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The best way to lose weight is to plan what you eat and eat what you plan. We are experts in adjusting your existing eating habits to provide full flavoured, low calorie meals, nutritionally balanced to help you feel full.​


In a world of information overload, we provide clear guidance on what the science says. Check out our articles for evidence updates, product reviews and seasonal tips.

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